What we're not going to do this August.
Well, It’s August! You know what that means, It means the year is almost over. Kids go back to school and you start to think where did the time go? What have I accomplished so far? This is where you negative thoughts come to light. Don’t do that, you’ve accomplished more than you think. It may not be exactly what you set out to do but you've done plenty. You have family, friends, a job, bills, etc,….Everyday you’re able to take care of those things you’ve accomplished so much. Life isn’t about paying bills but if you couldn’t that would be a whole other conversation. Life is way too short to feel like you didn’t get anything done, we do it to ourselves all the time. We let that negative thought process take over and we end up stressed and worrisome. You have to be able to take the good with the bad. Say to yourself, “I may not have been able to do this but I was able to do that.”
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So, I hope the next thing yu say isnt, “I’ll take care of it next year.” Oh boy, Please don’t do that. Time doesn’t wait for anyone, next year doesn’t make the difference. You want to start something do it now, next year isn’t promised. You know that saying, “Don’t put off till tomorrow what you could do today.” Keep your thoughts positive and keep it moving.
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So, here’s how to keep your thoughts positive and to try to keep on top of yourself. Try to make a to do list, get journal and write down everything you feel you’d like to get done. Don’t give yourself a deadline, that’s way too much pressure and will cause undue stress. Just focus on one thing at at time. Give that task you’re undivided attention, when accomplished, scratch it off the list and move on to the next task. Just think of the satisfaction you’ll feel from just getting that one item done. Take care of your mental health folks. Don’t start looking at the end of the year and panic. People that say, “I’ll get to it next year” end up leaving to the middle of the year again, then repeat. I’ve been there done that and it’s not a great feeling. If you can get the people in your life to help you, you don’t have to do everything alone .So, Let’s try to do better together!!!!
Let’s Look forward to the up coming holiday. Labor day marks the end of the summer. if you’re taking a trip, make the best of it. If you’re having BBQ’s, enjoy family and friends. Whatever you do, enjoy!! Happy August and Live your best life!